Floor Work Pole Dance
Heres a fun floor routine i created for my students at impulse pole dance.
Floor work pole dance. Thanks for watching xo. Disco funk 1 10 min dance class. Follow me on ig at hsiangshimmer. Today you learn three different moves to transition from pole to.
Song is afterhours by troiboy feat. Diplo nina sky. Im wearing cleo the. Tricks are cool tricks are great but slow it down and see how much effort it really takes.
In level 4 and 5 weve been working on floor and flowall the cardio. Floor work is one of the most important parts of a pole dance routine because it gives you a break between exhausting and challenging pole moves and holds as well as gives more room for expressive dancing.
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